Better Farming Ontario | January 2024

Making Wellness Matter For information, resources and helplines, visit: ofa.on.ca/resources/making-wellness-matter As you add equipment maintenance to your to-do list, be sure to do a circle check on yourself and your community as well: ✓ Self check-in: is your tank full of energy or running on fumes? Outsourcing lingering tasks can help complete the winter to-do list. ✓ Recharge the batteries: find activities you enjoy while ensuring you’re getting enough rest to maintain your resiliency and recuperate this winter. ✓ Stay connected: keep in contact with loved ones and your community. ✓ Reach out: if you or someone you know is struggling, there are resources and people available to help. As the temperatures drop and the 2023 growing season comes to an end, prioritize the wellness of the farm’s most important agricultural resource — the farmer. ofa.on.ca | | OntarioFarms | OntarioFarms | ontariofarms

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